What a session! Our sparring training course on April 19th brought the intensity as students stepped up for the final push before next week’s tournament.
From the start, the energy was high. We pushed hard on fitness, sharpened up movement drills, and dialled in the skills needed to perform under pressure. This was all about getting competition-ready—and the students delivered.


Then came the real test…



We turned up the heat with live sparring, including winner stays on, fast-paced single point battles, and intense best of 3 matches. Every round was competitive, every point hard-earned, and the determination on display was incredible.

The atmosphere was electric—focus, grit, and plenty of fighting spirit. Exactly what we want to see heading into tournament week.
A tough, fast, and seriously fun session that pushed everyone to another level. Now… it’s time to bring that same energy to the competition 👊